Happy New Year!

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Making Resolutions You Can Keep

Every January people make New Year's Resolutions.  Most of the resolutions are broken by February.  We all have things we want to change or things we want to do, but how do we make resolutions that we can keep?

There are a few tips and tricks to making and keeping manageable goals. This year when you are making your resolutions, keep some of these ideas in mind and hopefully you can create some of the change you want to see.
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"I had my first massage this week with Amanda and I will be making it a new monthly must have. My body, shoulders, and and stress were relieved greatly, now I'm ready to take on the world of seejanesparkle!"
S.J.A