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I frequently get asked if I do deep tissue massage. The answer that I generally give is that I do deep tissue massage, but it may feel different than other deep tissue they have experienced. I don't believe that massage should hurt. Sometimes there are sore or tender spots, but there is a difference between tenderness and pain. Many people have that "no pain, no gain" mentality and believe that the more pain they are in after a massage, the better the massage was. This simply isn't true.
Read more to learn the difference between a deep tissue massage and a deep pressure massage.