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When we think about oregano, most of us head to the spice aisle. It has strong associations with cooking, especially for Italian food. Did you know that there are actually a great number of health benefits that come from oregano? You can reap some of these benefits by using it on food, but you can also buy it in essential oil form to get even more out of it.
Aside from seasoning your food, oregano can be used to treat a number of ailments and discomforts such as skin conditions, the flu, arthritis, sinus congestion, parasites, and much more. It is important to note that oregano oil should be diluted before it is applied to the skin. Undiluted oregano oil can cause burning or irritation of the skin. Pregnant women should avoid using oregano oil. Let's take a look at some of the benefits of using oregano oil. Read more...
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